(Warning: recipe blatantly stolen from a friend and adapted.)
Local Ingredients
Corn on the cob from Rineer Family Farms at Rittenhouse Farmer's Market
Wissahickon Tomatoes from Rineer
Red Onion from Red Earth Farm
Feta from Sue's Produce
optional: cilantro or favorite fresh herb
Remove husks and silk and boil ears of corn in salted boiling water 5-10 minutes until tender. Let cool slightly. Using a good quality chef's knife, turn ear on it's end and remove kernels (or use a special corn huller).
Dice tomato and onion and mix with corn kernels and cilantro. When ready to serve, top with crumbled feta and mix slightly.
Wednesday, July 9, 2008
Tuesday, July 8, 2008
Zucchini/Potato/Goat Cheese Frittata
Mmmm... this was delicious.
We used some items from our farmshare, delivered weekly by Red Earth Farms.
Red Onions
Red New Potatoes
Zucchini
Other Local Ingredients:
Appletree Farms Goat Cheese from Sue's Produce or any local cheese, crumbled or diced
Eggs from Rineer Family Farms at Rittenhouse Farmer's Market
Mushrooms from the Kennett Square mushroom guy at Rittenhouse Farmer's Market
Heat up a cast iron skillet until hot. Add oil (safflower works well, olive oil is fine) until hot. Add finely sliced onions and let onions cook until caramelized. Add finely sliced potatoes and saute until nice and brown and soft (about 10 min).
Remove onions and potatoes. Add the zucchini and mushrooms, cook until tender. Meanwhile, heat up the broiler of your oven.
Re-combine potatoes with the veggies; season to taste with salt and pepper; a spready into an even layer in the cast iron pan. Drop spoonfuls of goat cheese on top of the veggie mixture. Beat 4-6 eggs together in a separate bowl, season with salt and pepper, and pour onto the veggie mixture. Place the entire pan under the broiler until the eggs are cooked, the top is puffy and browned, and the goat cheese is delicious and melty.
We served with some wonderful fresh salsa made by one of the chefs, a loaf of french bread from metropolitan, and a lovely bottle of Prosecco. Yum yum.
We used some items from our farmshare, delivered weekly by Red Earth Farms.
Red Onions
Red New Potatoes
Zucchini
Other Local Ingredients:
Appletree Farms Goat Cheese from Sue's Produce or any local cheese, crumbled or diced
Eggs from Rineer Family Farms at Rittenhouse Farmer's Market
Mushrooms from the Kennett Square mushroom guy at Rittenhouse Farmer's Market
Heat up a cast iron skillet until hot. Add oil (safflower works well, olive oil is fine) until hot. Add finely sliced onions and let onions cook until caramelized. Add finely sliced potatoes and saute until nice and brown and soft (about 10 min).
Remove onions and potatoes. Add the zucchini and mushrooms, cook until tender. Meanwhile, heat up the broiler of your oven.
Re-combine potatoes with the veggies; season to taste with salt and pepper; a spready into an even layer in the cast iron pan. Drop spoonfuls of goat cheese on top of the veggie mixture. Beat 4-6 eggs together in a separate bowl, season with salt and pepper, and pour onto the veggie mixture. Place the entire pan under the broiler until the eggs are cooked, the top is puffy and browned, and the goat cheese is delicious and melty.
We served with some wonderful fresh salsa made by one of the chefs, a loaf of french bread from metropolitan, and a lovely bottle of Prosecco. Yum yum.
Tuesday, June 17, 2008
Veggie Fajitas
Local Ingredients
Zucchini from Red Earth Farm
Baby Bella Mushrooms from Avondale, PA
Garlic from Highland Orchards
Scapes from Jeff at Fitler Square
Tomatoes from Fahnestock at Rittenhouse Square Farmer's Market
Green Onion from Red Earth Farm
Assorted Peppers (canned last summer)
Parsley from Rittenhouse Square Farmer's Market
1 lb nature's soy tofu
Veggie Filling
3 small zucchini, sliced (or julienned)
2 C mushrooms, sliced
2 scapes, sliced
2 cloves garlic, minced
1 t cumin
1/2 t chipotle
1 T hot sauce
Juice from 1 1/2 limes
1 T agave
salt and pepper
optional: tequila
Mix ingredients above and marinate 5-10 minutes. Heat skillet (preferably cast iron) until hot, add high heat oil until hot, and add zucchini mixture. Saute until mushrooms release their juices.
Salsa
2 tomatoes, chopped
5-6 pickled or fresh peppers, chopped
2 T parsley, chopped
1 green onion sliced
salt and pepper to taste
Add above ingredients to blender and blend until frothy. Let sit for a few hours.
Tofu
Press water from tofu using kitchen towel and a plate.
Slice thinly and dust with flour, cumin powder, chipotle powder and salt
Heat cast iron until very hot. Add oil until hot. Quickly add tofu in one layer and turn heat off. Cook for 1 minute. Turn heat back to high and flip tofu pieces over. Repeat if necessary to cook all of the tofu.
Assembly
Lightly warm tortillas (flour or corn) and top with veggie mixture, salsa, fried tofu and sour cream. Roll or fold and enjoy!*
*very messy!
Zucchini from Red Earth Farm
Baby Bella Mushrooms from Avondale, PA
Garlic from Highland Orchards
Scapes from Jeff at Fitler Square
Tomatoes from Fahnestock at Rittenhouse Square Farmer's Market
Green Onion from Red Earth Farm
Assorted Peppers (canned last summer)
Parsley from Rittenhouse Square Farmer's Market
1 lb nature's soy tofu
Veggie Filling
3 small zucchini, sliced (or julienned)
2 C mushrooms, sliced
2 scapes, sliced
2 cloves garlic, minced
1 t cumin
1/2 t chipotle
1 T hot sauce
Juice from 1 1/2 limes
1 T agave
salt and pepper
optional: tequila
Mix ingredients above and marinate 5-10 minutes. Heat skillet (preferably cast iron) until hot, add high heat oil until hot, and add zucchini mixture. Saute until mushrooms release their juices.
Salsa
2 tomatoes, chopped
5-6 pickled or fresh peppers, chopped
2 T parsley, chopped
1 green onion sliced
salt and pepper to taste
Add above ingredients to blender and blend until frothy. Let sit for a few hours.
Tofu
Press water from tofu using kitchen towel and a plate.
Slice thinly and dust with flour, cumin powder, chipotle powder and salt
Heat cast iron until very hot. Add oil until hot. Quickly add tofu in one layer and turn heat off. Cook for 1 minute. Turn heat back to high and flip tofu pieces over. Repeat if necessary to cook all of the tofu.
Assembly
Lightly warm tortillas (flour or corn) and top with veggie mixture, salsa, fried tofu and sour cream. Roll or fold and enjoy!*
*very messy!
Pasta with Shrooms
Local Ingredients
Mushrooms from Highland Orchards at Fitler Square
Asparagus from Buono Amici at Fitler Square
Shallots from Highland Orchards at Fitler Square
Parsley from Rittenhouse Farmer's Market
1/2 lb pasta (rotini, fettucine, or fusilli)
2 T butter
2 T olive oil
4 C chopped mushrooms (any variety works)
1 C asparagus broken into bite size pieces
1 shallot, minced
1/2 C white wine
2 T chopped parsley
1/2 C parmesan cheese, finely grated
toasted pine nuts to garnish
Melt butter and oil in a large pan. Add mushrooms, asparagus, and shallots. Cook until asparagus is tender about 8 minutes. Meanwhile, cook pasta in boiling, salted water until ready.
Add wine to the mushroom mixture and reduce heat to simmer. Stir pan to incorporate browned bits (deglaze the pan with the wine). Stir for a few minutes. Add parmesan, parsley, and salt and pepper to taste.
Add cooked pasta to mushroom mixtures, combine, and serve in bowl sprinkled with roasted pine nuts. Optional garnish: roasted red peppers.
Optional: Add 1/4 C sour cream or creme fraiche after adding the pasta. Warm slightly before serving.
Mushrooms from Highland Orchards at Fitler Square
Asparagus from Buono Amici at Fitler Square
Shallots from Highland Orchards at Fitler Square
Parsley from Rittenhouse Farmer's Market
1/2 lb pasta (rotini, fettucine, or fusilli)
2 T butter
2 T olive oil
4 C chopped mushrooms (any variety works)
1 C asparagus broken into bite size pieces
1 shallot, minced
1/2 C white wine
2 T chopped parsley
1/2 C parmesan cheese, finely grated
toasted pine nuts to garnish
Melt butter and oil in a large pan. Add mushrooms, asparagus, and shallots. Cook until asparagus is tender about 8 minutes. Meanwhile, cook pasta in boiling, salted water until ready.
Add wine to the mushroom mixture and reduce heat to simmer. Stir pan to incorporate browned bits (deglaze the pan with the wine). Stir for a few minutes. Add parmesan, parsley, and salt and pepper to taste.
Add cooked pasta to mushroom mixtures, combine, and serve in bowl sprinkled with roasted pine nuts. Optional garnish: roasted red peppers.
Optional: Add 1/4 C sour cream or creme fraiche after adding the pasta. Warm slightly before serving.
White Bean & Asparagus Salad
Local ingredients:
Asparagus (Rineer Family Farm, Rittenhouse Farmer's Market)
Tomatoes (Fahnestock Farms, Rittenhouse Farmer's Market)
Shallots (locally grown, from Almanac Market)
Thyme (originally from Greensgrow in Kensington, now growing on my deck)
While I am in no way claiming that the majority of the ingredients in this salad are local, it does showcase the delicious local ingredients listed above.
Salad:
Large white beans, i.e. butter or lima beans (I used Rosa brand)
Asparagus, blanched and broken into 1" pieces
Tomatoes, diced
Artichoke hearts (sliced, in olive oil)
Toasted pine nuts for garnish
Dressing:
Olive oil (mainly form the jar of artichoke hearts)
Sun-dried tomatoes (reconstituted in boiling water and then finely chopped)
Vinegar (I used Martin Pouret vin rouge vinegar, can be found at Claudio's in the Italian market)
Thyme
Finely sliced shallots
Lemon juice (and zest, if desired)
Salt and pepper to taste
Mix salad ingredients (except pine nuts; add these right before serving).
Have dressing separately and add to asparagus, tomato and beans right before serving.
Can also top with fresh grated parmigiano, if you'd like.
Asparagus (Rineer Family Farm, Rittenhouse Farmer's Market)
Tomatoes (Fahnestock Farms, Rittenhouse Farmer's Market)
Shallots (locally grown, from Almanac Market)
Thyme (originally from Greensgrow in Kensington, now growing on my deck)
While I am in no way claiming that the majority of the ingredients in this salad are local, it does showcase the delicious local ingredients listed above.
Salad:
Large white beans, i.e. butter or lima beans (I used Rosa brand)
Asparagus, blanched and broken into 1" pieces
Tomatoes, diced
Artichoke hearts (sliced, in olive oil)
Toasted pine nuts for garnish
Dressing:
Olive oil (mainly form the jar of artichoke hearts)
Sun-dried tomatoes (reconstituted in boiling water and then finely chopped)
Vinegar (I used Martin Pouret vin rouge vinegar, can be found at Claudio's in the Italian market)
Thyme
Finely sliced shallots
Lemon juice (and zest, if desired)
Salt and pepper to taste
Mix salad ingredients (except pine nuts; add these right before serving).
Have dressing separately and add to asparagus, tomato and beans right before serving.
Can also top with fresh grated parmigiano, if you'd like.
Monday, May 5, 2008
Apple Rhubarb Compote
What I really wanted to make was a rhubarb crumble, but apparently I slept in too late to snag some of the spring's first rhubarb from the Headhouse Square Farmer's Market (2nd & Lombard).
So instead I headed home and visited Almanac Market, at 4th & Poplar. This lovely little market tries to get as much locally grown produce as possible, and I lucked out: 3 lonely little stalks of red rhubarb from Green Meadow Farm (Gap, PA) awaited me there.
Since 3 stalks wasn't going to get me far, I adjusted my plan from crumble to compote, and decided to throw in an apple (also purchased from Almanac, but can't remember the farm that grew it) that had been sitting in my fridge for a while.
Apple Rhubarb Compote
Make sure to cut the toxic leaves off the top of your rhubarb!
Slice 3 stalks into half-inch chunks.
Peel and cut up one or two apples into small pieces.
Throw all this into a pot.
Add a little bit of water or lemon juice, and about 1/4 C sugar (or to taste- I don't like overly sweet things!). Cook over low heat with the lid off, stirring occasionally, until the fruit has dissolved into a texture that you like.
I had some this morning for breakfast, spread onto toast (Metropolitan sourdough).
Variation: Use strawberries instead of apple. This will result in a runnier texture which is perfect atop vanilla ice cream.
So instead I headed home and visited Almanac Market, at 4th & Poplar. This lovely little market tries to get as much locally grown produce as possible, and I lucked out: 3 lonely little stalks of red rhubarb from Green Meadow Farm (Gap, PA) awaited me there.
Since 3 stalks wasn't going to get me far, I adjusted my plan from crumble to compote, and decided to throw in an apple (also purchased from Almanac, but can't remember the farm that grew it) that had been sitting in my fridge for a while.
Apple Rhubarb Compote
Make sure to cut the toxic leaves off the top of your rhubarb!
Slice 3 stalks into half-inch chunks.
Peel and cut up one or two apples into small pieces.
Throw all this into a pot.
Add a little bit of water or lemon juice, and about 1/4 C sugar (or to taste- I don't like overly sweet things!). Cook over low heat with the lid off, stirring occasionally, until the fruit has dissolved into a texture that you like.
I had some this morning for breakfast, spread onto toast (Metropolitan sourdough).
Variation: Use strawberries instead of apple. This will result in a runnier texture which is perfect atop vanilla ice cream.
Saturday, May 3, 2008
Spicy Thai Cabbage Salad
This is a good recipe for winter or spring, because all the ingredients are available and abundant right now.
Dressing:
In a bowl, mix:
Juice of one lime, preferably off the tree in your southern window. Otherwise, from Florida.
1 tbsp rice vinegar
1 tsp maple sugar, available at Fair Food Farmstand
1 tsp Maine sea salt, available at Fair Food Farmstand
1 tsp toasted sesame oil
1 tsp red pepper flakes, or a crushed dried red pepper, spicy as you like
To this mixture add:
1/3 to 1/2 head of cabbage, available at Fair Food Farmstand or your local farmer's market
(Fair Food has wonderful pale, sweet cabbage)
1 carrot, julienned fine
(delicious sweet carrots are available from the Rineer family, who will be at Rittenhouse Square starting Saturday, May 10th, 10 until 2.)
1 cup of daikon radish, julienned fine
(available at Fair Food Farmstand)
1 persian cucumber, julienned fine (available from Hillside Orchards, every Saturday from 10 to 2 at Fitler Square)
1 handful of red radishes, sliced across and then into sticks (available at Fair Foods and the Farmer's markets
Toss and allow to sit for at least 1/2 hour. Then add:
1 tbsp organic canola oil
a handful of shelled peanuts
chopped lettuce or salad mix (now available at Fair Foods and Farmer's markets)
Toss and enjoy
Dressing:
In a bowl, mix:
Juice of one lime, preferably off the tree in your southern window. Otherwise, from Florida.
1 tbsp rice vinegar
1 tsp maple sugar, available at Fair Food Farmstand
1 tsp Maine sea salt, available at Fair Food Farmstand
1 tsp toasted sesame oil
1 tsp red pepper flakes, or a crushed dried red pepper, spicy as you like
To this mixture add:
1/3 to 1/2 head of cabbage, available at Fair Food Farmstand or your local farmer's market
(Fair Food has wonderful pale, sweet cabbage)
1 carrot, julienned fine
(delicious sweet carrots are available from the Rineer family, who will be at Rittenhouse Square starting Saturday, May 10th, 10 until 2.)
1 cup of daikon radish, julienned fine
(available at Fair Food Farmstand)
1 persian cucumber, julienned fine (available from Hillside Orchards, every Saturday from 10 to 2 at Fitler Square)
1 handful of red radishes, sliced across and then into sticks (available at Fair Foods and the Farmer's markets
Toss and allow to sit for at least 1/2 hour. Then add:
1 tbsp organic canola oil
a handful of shelled peanuts
chopped lettuce or salad mix (now available at Fair Foods and Farmer's markets)
Toss and enjoy
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